Birth Doula
“One of the most effective tools to improve labor and delivery outcomes is the continuous support of a doula .”
My Role as Your Doula:
Physical Care
Emotional Support
Education
Advocacy
There are many ways to become a family, and the story of your motherhood journey is yours to share, which is why I feel immense gratitude and awe each time I am invited to be alongside families during these sacred times. I affirm and support mothers, partners, and families of all identities.
As your Doula, I am trained professionally through DONA and commit to providing you the most up-to-date evidence, so you can make informed decisions. You will find I am approachable and compassionate, calm in stressful situations, and will advocate for your well-being above all else. I will work creatively to help you feel safe in your body. I will be alongside you as you navigate all the uncertainties of pregnancy and childbirth — so that you can thrive as a family.
-American College of Obstetricians and Gynecologists
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you give birth:
vaginally or surgically
medicated or unmedicated
at a hospital, birthing center or at home
as a first time mother or have previously given birth
All families benefit from having a Doula on their birthing team!
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have a reduced chance of a cesarean birth
request pain medications less often
are less likely to use Pitocin
are less likely to need forceps & vacuum
report having a more positive birth experience overall
have decreased anxiety and increased confidence
experience improvements in postpartum mental health
have improved relaxation and comfort during labor
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Individualized prenatal care: includes 2 visits to strengthen our relationship and prepare for birth
ongoing text/call support during pregnancy
constant emotional and physical support during labor
24/7 on-call availability for 2 weeks prior to your due date until a few hours after you birth.
“Birth does not require you to be fearless, it requires you to be brave.”
-Britta Bushnell, PhD